Life Skills

What we offer you

When it comes to Life Skills we are here as life skills coaches with several years of hands on practical training expertise between us. We can help an individual identify and work on strengthening certain basic Life skills and can customize it to suit each person according to their their age, interests, career and other factors.

Everyday life is not without its ups and downs. Especially in an age when the world at large is constantly changing, it is important to have the right skills to meet these challenges. In just the past decade, we have seen dramatic advancements in every sphere of life – be it at school, home, or the workplace – leading to added stress and frustration. But the right skills can serve as an antidote to this mounting pressure and prepare you to take on everything life throws at you.

THE BLUE NILE PROCESS FOR LIFESKILLS

The Blue Nile Methodology

  • Breaking down complex concepts into dedicated sessions
  • Using individual and team-based activities and games
  • Incorporating presentations to aid deeper understanding
  • Encouraging communication in the classroom

Our areas of expertise

This is where Life Skills comes into play. 
Life Skills are a set of skills recognized by World Health Organizers, that enable us to effectively manage the challenges faced in our daily lives.

They include : 
Empathy, Self Awareness, Interpersonal Relationship, Communication Skills, Stress Management, Decision Making, Problem Solving, Management of Emotions, Creative Thinking, Critical Thinking, Counselling  and many more.

Life Skills Services

Empathy

In contrast to compassion, which essentially implies feeling bitterness or pity for somebody who is experiencing some sort of hardship, sympathy advances benevolent empathy and activity in the interest of someone else or gathering of individuals. While this sounds like a constructive, profoundly moral and very much principled practice, a few people think having an excessive amount of compassion can be impeding to one’s own prosperity and even to the world on the loose. A lot of sympathy meddles with sound basic leadership, making us lead with our souls as opposed to by our heads, losing the more extensive picture or long haul results of excessively empathic conduct.

Self Awareness

Counselling for self-awareness offers the opportunity to face your true self in a safe and supportive space. The path of self-awareness represents significant crossroads in the life of every individual and at the stage of therapeutic relationships. It helps you to explore your true feelings, and to identify what you think. It is about opening your mind and heart to experiencing your inner true self and also about facing parts of the self, which have been unacknowledged for years. As it reflects the ability and willingness to accept all that you uncover, self-awareness is a highly empowering and liberating experience.

Interpersonal Relationship

The basic acknowledgment that you’re responsible for your life is the establishment of overseeing pressure. Stress the board is tied in with assuming responsibility: for your way of life, musings, feelings, and the manner in which you manage issues. Regardless of how upsetting your life appears, there are steps you can take to alleviate the weight and recover control.

Communication Skills

Basic leadership is the way toward settling on decisions by distinguishing a choice, gathering data, and evaluating elective goals. Utilizing a well ordered basic leadership procedure can enable you to make increasingly ponder, astute choices by arranging significant data and characterizing options. This methodology builds the odds that you will pick the most fulfilling elective conceivable.

Stress Management

The basic acknowledgment that you’re responsible for your life is the establishment of overseeing pressure. Stress the board is tied in with assuming responsibility: for your way of life, musings, feelings, and the manner in which you manage issues. Regardless of how upsetting your life appears, there are steps you can take to alleviate the weight and recover control.

Decision Making

Basic leadership is the way toward settling on decisions by distinguishing a choice, gathering data, and evaluating elective goals. Utilizing a well ordered basic leadership procedure can enable you to make increasingly ponder, astute choices by arranging significant data and characterizing options. This methodology builds the odds that you will pick the most fulfilling elective conceivable.

Problem Solving

Mental Health Counselors Are Often 1 Of The 1st Helping Professionals Available To People In Need Of Emotional And Psychological Support. They Help People Learn How To Make Healthy Decisions About Themselves, Their Relationship And Their Future. Guidance Is Offered To Individuals, Couples, Families And Groups That Are Dealing With Issues That Affect Their Well-Being. (Examples Are ADHD(Attention Deficit Hyperactivity Disorder), Slow Learning, LD (Learning Disabilities), Psychological Issues And Eating Disorders)

Management of Emotions

Anger is a natural emotion that all of us experience. A mild form of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration, we may become angry and this is considered to be a healthy response. Anger may be a secondary response to feelings of sadness, loneliness and fear. When anger becomes full blown rage, judgment and thinking can be impaired. In such cases, you are prone to doing or saying things that are unreasonable and irrational. Anger management is a process of acquiring the skills to recognize your triggers to anger and help you to express or manage it appropriately. It helps you be more aware of yourself and channelize thoughts, actions and responses better.

Creative Thinking

On a daily basis, each of us encounters situations and challenges that don’t have straightforward answers or definite resolution processes. Their satisfactory management requires a level of understanding and change in perspective that tests our ability to think and execute in creative ways.

Given the central role it can play in every aspect of our lives, Creative Thinking is one of the essential life skills recognized by the World Health Organization (WHO). We offer workshops that are specially designed to augment your creative thinking skills.

Critical Thinking

Critical thinking is crucial to decision making and problem-solving and goes hand-in-hand with your creative thinking skills. It requires you to develop a logical and focused approach that is undeterred by emotions. By using critical reasoning to evaluate and analyze a situation, you will be in a better position to moderate and modify the judgments you make.

Our Life Skills programs include activity-based training in the complementary skills of creative and critical thinking skills.

WHAT WE OFFER FOR YOU

Counselling Services